June Is Men’s Health Month

During June, ‘Celebrated’ is Men’s Health Month, hosted by Men’s Health Network since 1992. It is the perfect time to celebrate Men’s Health Month because we also celebrate Father’s Day on June 18, 2023. This month is about encouraging yourself and the men in your life to take care of their overall health and their… Read More


Celebrate The New Year Safely

We are all looking forward to a fresh start and ready to ring in the New Year with cheer! Every year it is that special time to celebrate with champagne but popping a bottle of bubbly comes with some risks. According to the American Academy of Ophthalmology, a champagne cork can fly up to 50… Read More


How To Prevent Digital Eye Strain?

In today’s time, we use digital screens for just about everything to relax, work, play, or keep up with our daily lives. Researchers have discovered that it only takes two hours of screen time per day to have a 90% risk of developing digital eye strain. Why Do Digital Screens Cause Eyestrain?  You normally blink… Read More


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